Cinnamon Plantain Fritters // Weekly Meal Prepping

I typically pick one meal a week to make a little extra special while still following AIP.  Sometimes it's pizza, sometimes it's  Cinnamon Plantain Fritters for brunch with the boys.  I love this recipe it's  [AIP/Paleo/Vegan] friendly! The first time I had them I died and went to heaven. A couple times later I modified [...]

By |2017-04-26T19:32:28+00:00February 21st, 2016|health|0 Comments

workout

The truth about my workouts. I started changing my workouts in January. Someone told me that I needed to look at it like my "Job" and I wouldn't not show up to work would I?  It really got me thinking about truly how committed I wasn't being. I started getting more of an interval cardio [...]

By |2017-04-26T19:32:28+00:00September 24th, 2015|health|0 Comments