To create that space where you can let it all go, start fresh and breath deep. That is what I was looking for in my pursuit to create a morning routine. I am the type of person who gets up, slow, take my supplements, sip coffee, tea or something warm. I then stagger into the [...]
My yoga mat took it all, I gave it all away, surrendered. I choose freedom over understanding or control of knowing - thief of the wander. "She is free in her wildness, she is a wanderess, a drop of free water. She knows nothing of borders and cares nothing for rules or customs. 'Time' for [...]
(We tried the BBQ Chicken Pizza, below and LOVED it. But I am about to get really honest! I got 3 kids who have different allergies and who need their own pizzas. We started just making the crust because it's really quick and very easy. Then adding the meat we prepped for the week (above [...]
As I sit to write this I find it difficult to know exactly where to start. This journey of health has been just that, a journey. I can look back and know exactly where things began to go south. I shared my story with Advoare and how that truly started the process of healing. You [...]
This is for the simple summer days, washing dishes, hand drying, fans on and bare feet surfacing on the floors. Babies in diapers and kids running around in their swim suites. Summer is light and airy and full of long days blowing freedom in it's wind.